Ampkosovo Medical Advices

Anorexia is an eating disorder that can not be ignored. Patients require special handling to increase the weight and nutritional needs of their bodies, as well as emotional problems and other health problems that accompany. Here are some steps you need to do to control this eating disorder. Cooperation with specialists. Handling of eating disorders with medication requires guidance and control from a psychiatrist or a medical expert in the field of other eating disorders. Add your calorie intake. Add weight to monitor patients with fluid and food intake. Patient’s weight should be monitored every day, and calorie intake should be added gradually. To increase the standard weight, the diet will contain about 3000 calories per day. Weight gain is usually controlled between 1.0 to 1.5 pounds per week. In the first week or two, weight gain will exceed this limit. This is because of physiological changes, mainly due to fluid balance. After going through this period, weight gain of more than 1.5 pounds per week will be controlled by reducing dietary intake. Identify and avoid food allergens. Try doing skin tests or blood tests to detect allergies. Also, read food labels before buying to make sure food is free from allergens. Understand celiac disease (gluten sensitivity disorders with), which can exacerbate anorexia. Try a test AGA antibodies. If increased, it helps stop the consumption of foods that contain gluten. When people with celiac disease consume gluten, absorbent villi in the small intestine to be broken, thus preventing the absorption of many essential nutrients. If not treated, this disease can be life threatening. However, the gluten-free diet, the intestinal lining will be restored back to perfect that patients stay healthy as long as applying the gluten-free diet. Rice, tapioca, potatoes, corn and peas safe for gluten-free diet. Most celiac patients can tolerate soy products, except soy sauce which is usually fermented with wheat. Moderate exercise every day. At first, anorexic patients will not be allowed to exercise. Later the patient can start walking accompanied by a nurse or close friends to follow sports before specially designed by the coach. Regular massage. Once the diet and weight began to build back into the normal range, the underlying feeling this problem will begin to appear. In massage therapy, the therapist will use special techniques to explore and challenge the automatic response. Do the things that build self-confidence. According to some experts, anorexia is caused by self-loathing and feelings of worthlessness. The choice to not eat a punishment to yourself. Because of that, try to do the things that make you feel valued and confident. Make sure breakfast. Consumption of nutrient-rich breakfast every day.Nutritional experts believe that breakfast is the most important meal, which provides energy throughout the day. Eat slowly and make sure to chew food well. Consumption of small portions at each meal. Diet. It is important to implement regular diet, either follow the pattern of frequency increase or decrease the serving three meals a day. Choose the most suitable type with you and try to follow. Avoid refined sugar, white flour, fruit juices or caffeinated beverages, because it can disrupt the body’s normal chemistry. (IK/OL-08)

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